/*
Theme Name: Dr. Om Boughil Editorial & Reviews
Theme URI: https://dromboughil.com
Author: Dr. Om Boughil Editorial Team
Author URI: https://dromboughil.com/about-dr-om-boughil/
Description: Production-quality, Gutenberg-compatible medical editorial and health product review WordPress theme for Dr. Om Boughil (dromboughil.com) — "Understand Your Health. Make Informed Choices." Features 9 core health categories, 6 product review subcategories, Buying Guides, evidence-based Health Article templates with citations, transparent Product Review templates with comparison tables, Gutenberg block patterns, and 1-Click Sample Content Setup.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.7
Requires PHP: 7.4
License: GPL v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: dromboughil
Tags: health, wellness, editorial, magazine, product-reviews, block-patterns, accessibility-ready, custom-colors, custom-menu, featured-images, full-width-template, threaded-comments
*/

:root {
  --color-teal: #0E766E;
  --color-teal-dark: #0B5E58;
  --color-teal-light: #14948A;
  --color-navy: #183B56;
  --color-navy-light: #265173;
  --color-mint: #EDF7F4;
  --color-mint-border: #CBE5DF;
  --color-bg: #F8FAF9;
  --color-white: #FFFFFF;
  --color-gold: #E8B77A;
  --color-gold-light: #FDF6EC;
  --color-gold-dark: #B5803D;
  --color-text: #183B56;
  --color-text-body: #2A4359;
  --color-text-muted: #526B7F;
  --color-border: #E2ECE9;
  --color-danger: #B91C1C;
  --color-danger-bg: #FEF2F2;
  --color-success: #0E766E;
  --font-heading: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  --font-body: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 20px;
  --shadow-sm: 0 2px 8px rgba(24, 59, 86, 0.05);
  --shadow-md: 0 10px 28px rgba(24, 59, 86, 0.07);
  --shadow-lg: 0 18px 42px rgba(24, 59, 86, 0.10);
  --container-max: 1240px;
  --article-max: 800px;
  --transition: 0.2s cubic-bezier(0.4, 0, 0.2, 1);
}

*, *::before, *::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  margin: 0;
  padding: 0;
  font-family: var(--font-body);
  font-size: 1.0625rem;
  line-height: 1.75;
  color: var(--color-text-body);
  background-color: var(--color-bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  color: var(--color-navy);
  font-weight: 700;
  line-height: 1.25;
  margin-top: 0;
  letter-spacing: -0.02em;
}

a {
  color: var(--color-teal);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover {
  color: var(--color-navy);
}

/* WCAG 2.2 AA Keyboard Focus Ring */
:focus-visible {
  outline: 3px solid var(--color-teal);
  outline-offset: 3px;
  border-radius: 4px;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.skip-link {
  position: absolute;
  top: -100px;
  left: 16px;
  background: var(--color-navy);
  color: var(--color-white);
  padding: 10px 18px;
  border-radius: var(--radius-sm);
  z-index: 9999;
  font-weight: 600;
}

.skip-link:focus {
  top: 16px;
  color: var(--color-white);
}

.container {
  width: 100%;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 24px;
}

.section-padding {
  padding: 72px 0;
}

.section-mint {
  background-color: var(--color-mint);
  border-top: 1px solid var(--color-mint-border);
  border-bottom: 1px solid var(--color-mint-border);
}

.section-white {
  background-color: var(--color-white);
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

/* Editorial Eyebrow & Section Headers */
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-teal);
  background: var(--color-mint);
  border: 1px solid var(--color-mint-border);
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 16px;
}

.section-header {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: flex-end;
  gap: 20px;
  margin-bottom: 40px;
}

.section-header-center {
  text-align: center;
  max-width: 720px;
  margin: 0 auto 48px;
}

.section-title {
  font-size: clamp(1.75rem, 3vw, 2.35rem);
  margin-bottom: 10px;
}

.section-subtitle {
  font-size: 1.0625rem;
  color: var(--color-text-muted);
  margin: 0;
  max-width: 660px;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 600;
  padding: 13px 24px;
  border-radius: 10px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition);
  text-decoration: none;
  line-height: 1.2;
}

.btn-primary {
  background-color: var(--color-teal);
  color: var(--color-white);
}

.btn-primary:hover {
  background-color: var(--color-navy);
  color: var(--color-white);
  transform: translateY(-1px);
  box-shadow: var(--shadow-sm);
}

.btn-secondary {
  background-color: var(--color-white);
  color: var(--color-navy);
  border-color: var(--color-navy);
}

.btn-secondary:hover {
  background-color: var(--color-mint);
  color: var(--color-teal);
  border-color: var(--color-teal);
}

.btn-outline-teal {
  background-color: transparent;
  color: var(--color-teal);
  border-color: var(--color-teal);
  padding: 10px 18px;
  font-size: 0.9rem;
}

.btn-outline-teal:hover {
  background-color: var(--color-teal);
  color: var(--color-white);
}

/* ==========================================================================
   HEADER & STICKY NAVIGATION
   ========================================================================== */
.editorial-topbar {
  background-color: var(--color-navy);
  color: #D9E5EE;
  font-size: 0.8125rem;
  padding: 8px 0;
}

.topbar-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
}

.topbar-links {
  display: flex;
  gap: 18px;
  list-style: none;
  margin: 0;
  padding: 0;
}

.topbar-links a {
  color: #D9E5EE;
  font-size: 0.8rem;
}

.topbar-links a:hover {
  color: var(--color-gold);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.98);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--color-border);
  box-shadow: 0 2px 12px rgba(24, 59, 86, 0.04);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 82px;
  gap: 24px;
}

.brand-identity {
  display: flex;
  align-items: center;
  gap: 14px;
  text-decoration: none;
}

.brand-mark {
  width: 44px;
  height: 44px;
  border-radius: 12px;
  background: var(--color-teal);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-white);
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 1.2rem;
  flex-shrink: 0;
  box-shadow: inset 0 0 0 2px rgba(232, 183, 122, 0.45);
}

.brand-text {
  display: flex;
  flex-direction: column;
}

.brand-wordmark {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--color-navy);
  letter-spacing: -0.02em;
  line-height: 1.15;
}

.brand-tagline {
  font-size: 0.76rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-teal);
  margin-top: 2px;
}

/* Primary Navigation & Category Dropdown */
.primary-nav {
  display: flex;
  align-items: center;
  gap: 6px;
}

.nav-list {
  display: flex;
  align-items: center;
  gap: 4px;
  list-style: none;
  margin: 0;
  padding: 0;
}

.nav-item {
  position: relative;
}

.nav-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 10px 14px;
  font-family: var(--font-heading);
  font-size: 0.9375rem;
  font-weight: 600;
  color: var(--color-navy);
  border-radius: var(--radius-sm);
  transition: background var(--transition), color var(--transition);
  background: transparent;
  border: none;
  cursor: pointer;
}

.nav-link:hover,
.nav-link[aria-expanded="true"] {
  background-color: var(--color-mint);
  color: var(--color-teal);
}

.dropdown-menu {
  position: absolute;
  top: calc(100% + 6px);
  left: 0;
  min-width: 280px;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-lg);
  padding: 12px;
  display: none;
  z-index: 1100;
}

.dropdown-menu.mega-dropdown {
  min-width: 560px;
  display: none;
  grid-template-columns: 1fr 1fr;
  gap: 8px 16px;
  padding: 18px;
}

.nav-item:hover > .dropdown-menu,
.nav-item:focus-within > .dropdown-menu,
.dropdown-menu.is-open {
  display: block;
}

.nav-item:hover > .dropdown-menu.mega-dropdown,
.nav-item:focus-within > .dropdown-menu.mega-dropdown,
.dropdown-menu.mega-dropdown.is-open {
  display: grid;
}

.dropdown-heading {
  grid-column: 1 / -1;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-text-muted);
  padding: 4px 10px 8px;
  border-bottom: 1px solid var(--color-border);
  margin-bottom: 4px;
}

.dropdown-link {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 9px 12px;
  border-radius: var(--radius-sm);
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--color-navy);
  transition: background var(--transition), color var(--transition);
}

.dropdown-link:hover {
  background-color: var(--color-mint);
  color: var(--color-teal);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 10px;
}

.search-toggle-btn,
.mobile-menu-toggle {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border-radius: 10px;
  border: 1px solid var(--color-border);
  background: var(--color-bg);
  color: var(--color-navy);
  cursor: pointer;
  transition: all var(--transition);
}

.search-toggle-btn:hover,
.mobile-menu-toggle:hover {
  background: var(--color-mint);
  color: var(--color-teal);
  border-color: var(--color-teal);
}

.mobile-menu-toggle {
  display: none;
}

/* Search Drawer Overlay */
.search-overlay {
  display: none;
  background: var(--color-white);
  border-bottom: 1px solid var(--color-border);
  padding: 20px 0;
  box-shadow: var(--shadow-md);
}

.search-overlay.is-active {
  display: block;
}

.search-form-bar {
  display: flex;
  gap: 12px;
  max-width: 720px;
  margin: 0 auto;
}

.search-input {
  flex: 1;
  padding: 13px 18px;
  font-family: var(--font-body);
  font-size: 1rem;
  border: 1.5px solid var(--color-border);
  border-radius: 10px;
  color: var(--color-navy);
  background: var(--color-bg);
}

.search-input:focus {
  border-color: var(--color-teal);
  background: var(--color-white);
  outline: none;
}

/* ==========================================================================
   HERO SECTION (2-COLUMN EDITORIAL LAYOUT)
   ========================================================================== */
.hero-section {
  padding: 64px 0 76px;
  background: linear-gradient(180deg, var(--color-white) 0%, var(--color-bg) 100%);
  border-bottom: 1px solid var(--color-border);
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 56px;
  align-items: center;
}

.hero-headline {
  font-size: clamp(2.25rem, 4.2vw, 3.35rem);
  line-height: 1.15;
  color: var(--color-navy);
  margin-bottom: 20px;
}

.hero-headline span {
  color: var(--color-teal);
}

.hero-supporting {
  font-size: 1.15rem;
  line-height: 1.7;
  color: var(--color-text-muted);
  margin-bottom: 32px;
  max-width: 600px;
}

.hero-cta-group {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 36px;
}

.hero-trust-strip {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  padding-top: 24px;
  border-top: 1px solid var(--color-border);
}

.trust-pillar-mini {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.85rem;
  color: var(--color-text-muted);
  line-height: 1.4;
}

.trust-pillar-mini strong {
  display: block;
  color: var(--color-navy);
  font-family: var(--font-heading);
  font-size: 0.9rem;
  margin-bottom: 2px;
}

.trust-icon-dot {
  width: 26px;
  height: 26px;
  border-radius: 50%;
  background: var(--color-mint);
  color: var(--color-teal);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-weight: 700;
}

/* Right Column: Doctor Portrait Card on Soft Mint Background */
.hero-portrait-card {
  background-color: var(--color-mint);
  border: 1px solid var(--color-mint-border);
  border-radius: var(--radius-lg);
  padding: 24px;
  box-shadow: var(--shadow-md);
  position: relative;
}

.portrait-image-frame {
  border-radius: var(--radius-md);
  overflow: hidden;
  background-color: var(--color-white);
  border: 1px solid var(--color-mint-border);
  aspect-ratio: 1 / 1;
}

.portrait-image-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.portrait-caption-bar {
  margin-top: 16px;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
}

.portrait-author-meta strong {
  display: block;
  font-family: var(--font-heading);
  color: var(--color-navy);
  font-size: 0.98rem;
}

.portrait-author-meta span {
  font-size: 0.8125rem;
  color: var(--color-text-muted);
}

.illustration-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 0.74rem;
  font-weight: 600;
  color: var(--color-navy);
  background: var(--color-gold-light);
  border: 1px solid var(--color-gold);
  padding: 4px 10px;
  border-radius: 999px;
}

/* ==========================================================================
   EXPLORE HEALTH TOPICS (9 CATEGORIES + BUYING GUIDES)
   ========================================================================== */
.topics-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.topic-card {
  display: flex;
  align-items: flex-start;
  gap: 16px;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 22px;
  text-decoration: none;
  transition: all var(--transition);
  box-shadow: var(--shadow-sm);
}

.topic-card:hover {
  border-color: var(--color-teal);
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.topic-icon-box {
  width: 48px;
  height: 48px;
  border-radius: 12px;
  background: var(--color-mint);
  color: var(--color-teal);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: background var(--transition), color var(--transition);
}

.topic-card:hover .topic-icon-box {
  background: var(--color-teal);
  color: var(--color-white);
}

.topic-card-body h3 {
  font-size: 1.08rem;
  margin-bottom: 6px;
  color: var(--color-navy);
}

.topic-card-body p {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.5;
}

/* ==========================================================================
   FEATURED HEALTH ARTICLES (1 LARGE + 4 SUPPORTING)
   ========================================================================== */
.featured-editorial-grid {
  display: grid;
  grid-template-columns: 1.25fr 1fr;
  gap: 32px;
  align-items: stretch;
}

.featured-main-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition), transform var(--transition);
}

.featured-main-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.featured-main-thumb {
  aspect-ratio: 16 / 10;
  background: var(--color-mint);
  overflow: hidden;
  position: relative;
}

.featured-main-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.featured-main-content {
  padding: 30px;
  display: flex;
  flex-direction: column;
  flex: 1;
}

.article-cat-pill {
  display: inline-block;
  align-self: flex-start;
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.07em;
  color: var(--color-teal);
  background: var(--color-mint);
  padding: 5px 12px;
  border-radius: 999px;
  margin-bottom: 14px;
}

.featured-main-title {
  font-size: clamp(1.45rem, 2.3vw, 1.85rem);
  margin-bottom: 14px;
}

.featured-main-title a {
  color: var(--color-navy);
}

.featured-main-title a:hover {
  color: var(--color-teal);
}

.featured-main-excerpt {
  color: var(--color-text-muted);
  font-size: 1rem;
  margin-bottom: 22px;
  flex: 1;
}

.article-meta-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 12px;
  font-size: 0.825rem;
  color: var(--color-text-muted);
  padding-top: 16px;
  border-top: 1px solid var(--color-border);
}

.article-meta-row strong {
  color: var(--color-navy);
}

.supporting-articles-stack {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.supporting-card {
  display: grid;
  grid-template-columns: 135px 1fr;
  gap: 18px;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 16px;
  align-items: center;
  transition: all var(--transition);
}

.supporting-card:hover {
  border-color: var(--color-teal);
  box-shadow: var(--shadow-sm);
}

.supporting-thumb {
  width: 135px;
  height: 105px;
  border-radius: var(--radius-sm);
  overflow: hidden;
  background: var(--color-mint);
}

.supporting-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.supporting-title {
  font-size: 1.04rem;
  margin: 6px 0 8px;
  line-height: 1.35;
}

.supporting-title a {
  color: var(--color-navy);
}

.supporting-title a:hover {
  color: var(--color-teal);
}

/* ==========================================================================
   LATEST ARTICLES & CATEGORY FILTER BAR
   ========================================================================== */
.category-filter-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 32px;
}

.filter-tab {
  font-family: var(--font-heading);
  font-size: 0.875rem;
  font-weight: 600;
  padding: 9px 16px;
  border-radius: 999px;
  border: 1px solid var(--color-border);
  background: var(--color-white);
  color: var(--color-navy);
  cursor: pointer;
  transition: all var(--transition);
}

.filter-tab:hover,
.filter-tab.is-active {
  background: var(--color-teal);
  color: var(--color-white);
  border-color: var(--color-teal);
}

.articles-grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.article-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all var(--transition);
  box-shadow: var(--shadow-sm);
}

.article-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-mint-border);
}

.article-card-thumb {
  aspect-ratio: 16 / 10;
  background: var(--color-mint);
  overflow: hidden;
}

.article-card-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.35s ease;
}

.article-card:hover .article-card-thumb img {
  transform: scale(1.03);
}

.article-card-body {
  padding: 24px;
  display: flex;
  flex-direction: column;
  flex: 1;
}

.article-card-title {
  font-size: 1.2rem;
  margin-bottom: 10px;
  line-height: 1.35;
}

.article-card-title a {
  color: var(--color-navy);
}

.article-card-title a:hover {
  color: var(--color-teal);
}

.article-card-excerpt {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  margin-bottom: 18px;
  flex: 1;
}

/* ==========================================================================
   FEATURED PRODUCT REVIEWS SECTION
   ========================================================================== */
.reviews-grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.review-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 24px;
  display: flex;
  flex-direction: column;
  transition: all var(--transition);
  box-shadow: var(--shadow-sm);
}

.review-card:hover {
  border-color: var(--color-teal);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.review-card-top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 10px;
  margin-bottom: 16px;
}

.editorial-score-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: var(--color-gold-light);
  border: 1px solid var(--color-gold);
  color: var(--color-navy);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.82rem;
  padding: 5px 11px;
  border-radius: 999px;
}

.review-card-image {
  aspect-ratio: 16 / 11;
  background: var(--color-bg);
  border-radius: var(--radius-sm);
  overflow: hidden;
  margin-bottom: 18px;
  border: 1px solid var(--color-border);
}

.review-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.review-card-title {
  font-size: 1.2rem;
  margin-bottom: 10px;
}

.review-card-title a {
  color: var(--color-navy);
}

.review-card-desc {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  margin-bottom: 20px;
  flex: 1;
}

/* ==========================================================================
   HOW WE REVIEW PRODUCTS (6-PILLAR EDITORIAL EXPLAINER)
   ========================================================================== */
.methodology-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.methodology-card {
  background: var(--color-white);
  border: 1px solid var(--color-mint-border);
  border-radius: var(--radius-md);
  padding: 26px;
}

.methodology-num {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 36px;
  height: 36px;
  border-radius: 10px;
  background: var(--color-navy);
  color: var(--color-gold);
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.9rem;
  margin-bottom: 14px;
}

.methodology-card h3 {
  font-size: 1.12rem;
  margin-bottom: 8px;
}

.methodology-card p {
  font-size: 0.92rem;
  color: var(--color-text-muted);
  margin: 0;
}

/* ==========================================================================
   ABOUT THE AUTHOR SECTION (HOMEPAGE & ABOUT PAGE)
   ========================================================================== */
.author-spotlight-box {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 44px;
  display: grid;
  grid-template-columns: 320px 1fr;
  gap: 48px;
  align-items: center;
  box-shadow: var(--shadow-sm);
}

.author-spotlight-img {
  background: var(--color-mint);
  padding: 16px;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-mint-border);
  text-align: center;
}

.author-spotlight-img img {
  border-radius: var(--radius-sm);
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
}

.credentials-editable-card {
  background: var(--color-bg);
  border-left: 4px solid var(--color-teal);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 18px 22px;
  margin: 22px 0;
}

.credentials-editable-card h4 {
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--color-teal);
  margin-bottom: 8px;
}

.credentials-list {
  margin: 0;
  padding-left: 18px;
  font-size: 0.925rem;
  color: var(--color-text-body);
}

/* ==========================================================================
   NEWSLETTER SECTION
   ========================================================================== */
.newsletter-card {
  background: var(--color-navy);
  color: var(--color-white);
  border-radius: var(--radius-lg);
  padding: 48px;
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 40px;
  align-items: center;
}

.newsletter-card h2 {
  color: var(--color-white);
  font-size: clamp(1.6rem, 2.8vw, 2.15rem);
  margin-bottom: 12px;
}

.newsletter-card p {
  color: #D0E0EC;
  margin: 0;
}

.newsletter-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.newsletter-input-row {
  display: flex;
  gap: 10px;
}

.newsletter-input {
  flex: 1;
  padding: 14px 18px;
  border-radius: 10px;
  border: 1px solid rgba(255, 255, 255, 0.25);
  background: rgba(255, 255, 255, 0.95);
  color: var(--color-navy);
  font-size: 0.98rem;
}

.newsletter-consent {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.8rem;
  color: #C7D9E8;
  line-height: 1.45;
}

.newsletter-consent a {
  color: var(--color-gold);
  text-decoration: underline;
}

/* ==========================================================================
   HEALTH ARTICLE & PRODUCT REVIEW TEMPLATES
   ========================================================================== */
.breadcrumbs-nav {
  font-size: 0.85rem;
  color: var(--color-text-muted);
  margin-bottom: 20px;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
}

.article-layout-wrapper {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 320px;
  gap: 48px;
  align-items: start;
}

.article-main-column {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 44px;
  box-shadow: var(--shadow-sm);
}

.article-header-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  align-items: center;
  padding: 16px 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  margin: 22px 0 28px;
  font-size: 0.88rem;
  color: var(--color-text-muted);
}

.medical-review-badge {
  background: var(--color-mint);
  border: 1px solid var(--color-mint-border);
  color: var(--color-teal-dark);
  padding: 6px 12px;
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: 0.82rem;
}

.article-summary-lead {
  background: var(--color-bg);
  border-left: 4px solid var(--color-teal);
  padding: 18px 22px;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-size: 1.1rem;
  color: var(--color-navy);
  margin-bottom: 28px;
}

.toc-box {
  background: var(--color-mint);
  border: 1px solid var(--color-mint-border);
  border-radius: var(--radius-md);
  padding: 22px 26px;
  margin-bottom: 32px;
}

.toc-box h3 {
  font-size: 1rem;
  margin-bottom: 12px;
  color: var(--color-navy);
}

.toc-list {
  margin: 0;
  padding-left: 20px;
  font-size: 0.94rem;
}

.toc-list li {
  margin-bottom: 6px;
}

.entry-content h2 {
  font-size: 1.65rem;
  margin-top: 40px;
  margin-bottom: 16px;
  padding-bottom: 8px;
  border-bottom: 1px solid var(--color-border);
}

.entry-content h3 {
  font-size: 1.3rem;
  margin-top: 28px;
  margin-bottom: 12px;
}

.entry-content p,
.entry-content ul,
.entry-content ol {
  margin-bottom: 20px;
}

/* Product Review Specific Boxes */
.affiliate-disclosure-banner {
  background: var(--color-gold-light);
  border: 1px solid var(--color-gold);
  border-radius: var(--radius-sm);
  padding: 12px 18px;
  font-size: 0.85rem;
  color: var(--color-navy);
  margin-bottom: 24px;
}

.product-verdict-box {
  background: var(--color-bg);
  border: 2px solid var(--color-teal);
  border-radius: var(--radius-md);
  padding: 28px;
  margin: 28px 0;
}

.product-verdict-header {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  margin-bottom: 20px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--color-border);
}

.pros-cons-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 22px;
  margin: 28px 0;
}

.pros-box, .cons-box {
  padding: 22px;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
}

.pros-box {
  background: var(--color-mint);
  border-color: var(--color-mint-border);
}

.cons-box {
  background: var(--color-danger-bg);
  border-color: #FECACA;
}

.pros-box h3 {
  color: var(--color-teal-dark);
  font-size: 1.05rem;
  margin-bottom: 12px;
}

.cons-box h3 {
  color: var(--color-danger);
  font-size: 1.05rem;
  margin-bottom: 12px;
}

.specs-table,
.comparison-table {
  width: 100%;
  border-collapse: collapse;
  margin: 24px 0;
  font-size: 0.94rem;
}

.specs-table th,
.specs-table td,
.comparison-table th,
.comparison-table td {
  padding: 13px 16px;
  border: 1px solid var(--color-border);
  text-align: left;
}

.specs-table th,
.comparison-table thead th {
  background: var(--color-navy);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-weight: 600;
}

.specs-table th {
  background: var(--color-mint);
  color: var(--color-navy);
  width: 34%;
}

.who-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin: 24px 0;
}

.who-card {
  background: var(--color-bg);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 20px;
}

/* Evidence Citations & Medical Disclaimer */
.references-box {
  background: var(--color-bg);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 24px;
  margin-top: 36px;
}

.references-box h3 {
  font-size: 1.1rem;
  margin-bottom: 12px;
}

.references-box ol {
  margin: 0;
  padding-left: 20px;
  font-size: 0.88rem;
  color: var(--color-text-muted);
}

.medical-disclaimer-box {
  background: var(--color-mint);
  border: 1px solid var(--color-mint-border);
  border-radius: var(--radius-sm);
  padding: 16px 20px;
  font-size: 0.85rem;
  color: var(--color-text-body);
  margin-top: 28px;
}

/* Sidebar */
.editorial-sidebar {
  display: flex;
  flex-direction: column;
  gap: 24px;
  position: sticky;
  top: 104px;
}

.sidebar-widget {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 24px;
  box-shadow: var(--shadow-sm);
}

.sidebar-widget h3 {
  font-size: 1.05rem;
  margin-bottom: 14px;
  padding-bottom: 10px;
  border-bottom: 1px solid var(--color-border);
}

/* Pagination */
.pagination-wrap {
  margin-top: 44px;
  display: flex;
  justify-content: center;
}

.pagination-wrap .nav-links {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.page-numbers {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 42px;
  height: 42px;
  padding: 0 14px;
  border-radius: var(--radius-sm);
  background: var(--color-white);
  border: 1px solid var(--color-border);
  color: var(--color-navy);
  font-weight: 600;
}

.page-numbers.current,
.page-numbers:hover {
  background: var(--color-teal);
  color: var(--color-white);
  border-color: var(--color-teal);
}

/* ==========================================================================
   FOOTER
   ========================================================================== */
.site-footer {
  background-color: var(--color-navy);
  color: #D0E0EC;
  padding: 68px 0 36px;
  margin-top: 64px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 40px;
  padding-bottom: 44px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
}

.footer-brand-title {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--color-white);
  margin-bottom: 6px;
}

.footer-col h4 {
  color: var(--color-gold);
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 18px;
}

.footer-links {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer-links a {
  color: #D0E0EC;
  font-size: 0.92rem;
}

.footer-links a:hover {
  color: var(--color-gold);
}

.footer-disclaimer {
  padding: 24px 0;
  font-size: 0.82rem;
  color: #9FB7C9;
  line-height: 1.6;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-bottom {
  padding-top: 24px;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 16px;
  font-size: 0.84rem;
  color: #9FB7C9;
}

/* ==========================================================================
   RESPONSIVE DESIGN (TABLET & MOBILE)
   ========================================================================== */
@media (max-width: 1024px) {
  .hero-grid,
  .featured-editorial-grid,
  .author-spotlight-box,
  .newsletter-card,
  .article-layout-wrapper {
    grid-template-columns: 1fr;
  }

  .topics-grid,
  .articles-grid-3,
  .reviews-grid-3,
  .methodology-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .editorial-sidebar {
    position: static;
  }
}

@media (max-width: 768px) {
  .mobile-menu-toggle {
    display: inline-flex;
  }

  .primary-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-white);
    border-bottom: 2px solid var(--color-border);
    padding: 18px 24px;
    box-shadow: var(--shadow-lg);
  }

  .primary-nav.is-open {
    display: block;
  }

  .nav-list {
    flex-direction: column;
    align-items: stretch;
  }

  .dropdown-menu,
  .dropdown-menu.mega-dropdown {
    position: static;
    min-width: 100%;
    box-shadow: none;
    border: none;
    background: var(--color-bg);
    grid-template-columns: 1fr;
  }

  .topics-grid,
  .articles-grid-3,
  .reviews-grid-3,
  .methodology-grid,
  .pros-cons-grid,
  .who-grid,
  .footer-grid,
  .hero-trust-strip {
    grid-template-columns: 1fr;
  }

  .supporting-card {
    grid-template-columns: 1fr;
  }

  .supporting-thumb {
    width: 100%;
    height: 180px;
  }

  .article-main-column,
  .author-spotlight-box,
  .newsletter-card {
    padding: 24px;
  }

  .newsletter-input-row {
    flex-direction: column;
  }
}